A Pedometer is an electronic device which has an integrated circuit board and motion sensors built into it. Most accurate Pedometers are worn on the user's hip, an on board motion sensor detects the vibrations which travels through the wearer's body as they take steps.No Pedometer is 100 per cent accurate, but some of the more expensive ones are very close to 95 per cent accurate. Some of the cheaper Pedometers will in fact measure steps even when one shakes the Pedometer from side to side, this is a clear indicator of a cheap Pedometer. The more expensive and more accurate Pedometers have a more accurate motion sensor which measures and logs steps based on vibrations detected as a result of the ones feet impacting with the ground.
Some pedometers have a swing arm which is similar to a pendulum as one moves the swing arm them moves from side to side and as a result of each swing is a log of a step. Some Pedometers allow the user to adjust the sensitivity of the swing; this adjustment can be the tensioning of the movement and is important if one wishes to measure accurate results.
There is a fine line between a step and a non step movement such as driving in a car or standing up from the seated position. Many of the cheaper Pedometers may not be able to differentiate between these types of movements; however the overall average for the daily step count should be very close to the truth.
Omron Digital Pedometer Fan Oliver Parkinson Writes about the benefits of using Pedometers. You can read more about pedometer in particular the [http://www.omrondigitalpedometer.com/content/omron-hj-112-digital-pedometer]Omron HJ 112 Digital Pedometer at [http://www.omrondigitalpedometer.com]Omron Digital Pedometer
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